Resilient Strength Coaching

Move Freely Again

Feel strong, capable, and confident in your body—whether you're gardening, sitting on the floor, or keeping up with your grandkids.

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You’re not broken—and it's not too late.

You can feel strong again. Move without pain—or the fear of it.
You can reclaim the life you thought aging had taken.If you’ve been sitting things out—skipping hikes, passing the baby off, avoiding the floor—it’s not just frustrating. It chips away at your confidence.At Resilient Strength Coaching, I help women rebuild strength and freedom in their bodies—so you can keep up with the people you love and stop wondering, “Is this just how it is now that I'm older?”Your workouts aren’t the goal. They’re the tool.
Let’s use them to get your life back.

Hi! I'm Marcia.

I help women find out what’s possible after 50.
We’ve all heard the usual:
“After 40, it’s all downhill.”
“Pain is just part of aging.”
“Slow down and accept it.”But here’s the truth:
You can build strength, move with freedom, and feel confident doing what you love—whether that’s gardening, hiking, or playing on the floor with your grandkids.
Your body just needs a different approach---because it does change with age.It doesn’t take hours in the gym.
Just small steps. Smart support.
And the belief that you’re still worth it.I know how to meet you where you are—and guide you safely forward with knowledge, care, and experience.7 years experience coaching in group and private settings
Active Life Professional
Trained to help people move better by addressing pain, building real-world strength, and creating programs tailored to individual needs—not cookie-cutter workouts. This approach is especially helpful for those navigating injury, discomfort, or everyday physical challenges.
GMB Trainer
Certified in movement-based training that improves mobility, coordination, balance and control—skills essential for rebuilding confidence, restoring function, and moving well at any age.

1-1
_{In Person}

Tailored exercise based on thorough assessment.
Real-time feedback.
In my home gym - a private, welcoming space.
$87/session
Homework, appropriate to you, included.

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1-1
_{On Zoom}

Tailored exercise based on thorough assessment.
Real-time feedback.
On Zoom - from anywhere in the world.
$87/session
Homework, appropriate to you, included.

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Dual Session

Team up with a friend and do your workouts together.
Exercises tailored to each person, based on individual assessments.
Real-time feedback.
In my home gym - a private, welcoming space.
$114/session ($57/person)
Homework, appropriate to each person, included.

Schedule a call

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Send me your questions and let's get them answered. :)